| Asset | Source | Notes |
|---|---|---|
| pushup.png | File:Push ups 2.svg | Rendered PNG from SVG. License shown on file page. |
| squat.png | File:Squats.svg | Rendered PNG from SVG. CC BY-SA 3.0 (per file page). |
| plank.png | File:Plank exercise.svg | Rendered PNG from SVG. CC BY-SA 4.0 (per file page). |
| lunge.png | File:Walking lunges 1.svg | Rendered PNG from SVG. License shown on file page. |
| bird_dog.png | File:Birddog exercise.svg | Rendered PNG from SVG. License shown on file page. |
| glute_bridge.png | File:Glute-bridge.png | CC BY-SA 4.0 (per file page). |
| bent_over_row.jpg | File:Barbell row.jpg | CC BY 2.0 (per file page). Used to illustrate row position; you can substitute your own “backpack row” photo later. |
If you swap in your own photos later, you can remove the related rows here.